Understanding Menopause Symptoms and Health Impacts
Studies highlight the broad range of menopause symptoms—from joint pain and heart palpitations to shifts in mood and cognition. Dr. Rhonda Wright’s research points to a link between estrogen loss and musculoskeletal issues, emphasizing a need for a holistic approach to symptom management.
Hormone Replacement Therapy (HRT): Updated Insights
Redefining HRT Risks and Benefits
HRT has long been misunderstood, primarily due to the flawed 2002 Women’s Health Initiative (WHI) study, which overstated the risks of breast cancer and cardiovascular disease. Recent analysis reveals that personalized bioidentical HRT not only alleviates hot flashes but also reduces dementia risk by 34%. Research by Dr. John Lisa Moscone underscores estrogen’s neuroprotective role, highlighting its potential to reduce cognitive decline.
HRT for Cardiovascular and Bone Health
Reassessing WHI data shows estradiol monotherapy can lower all-cause mortality by 21%. Tailored HRT regimens improve cholesterol, lower blood pressure, and strengthen immune function. For bone health, Dr. Wright’s study shows that bioidentical HRT can improve bone density by 7%, unlike synthetic medications, which only increase density without reducing fracture risk.
Multiple Benefits of Estrogen and Hormone Balance
Beyond relieving menopause symptoms, estrogen can reduce the risk of Type 2 diabetes, improve metabolic health, and lower colorectal cancer risk. Progesterone aids sleep and reduces anxiety, while testosterone supports sexual function and bone health.
Personalized HRT and Healthcare Support
Personalized HRT and appropriate monitoring through lab testing are crucial. Proper evaluation before and during therapy ensures therapeutic efficacy and prevents mismanagement, offering tailored relief for each individual.
It’s also vital to find knowledgeable healthcare providers who act as partners rather than gatekeepers. Women should seek out providers well-versed in menopausal health who are open to exploring personalized HRT options based on the latest science, says Dr. Betty.
Providing Powerful Supplement Support
Our ‘Estrobalance Mastery’ supplement, featuring DIM, flaxseed, green tea extract, and milk thistle, helps balance hormones during perimenopause and supports liver detoxification and estrogen metabolism. Book an appointment with Dallas Nutritionist Dr. Betty Murray today and navigate menopause confidently and more comfortably.
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