BioidenticalHormone replacement therapy (BHRT) can feel like a scary topic, especially with all the conflicting information out there. But here’s the truth: BHRT can be a game-changer for women going through menopause, and it’s time to clear up the confusion around it. If you’ve been avoiding BHRT because of fear or uncertainty, you’re not alone—but you could be missing out on something that could truly help.
Why Hormone Replacement Therapy Can Be a Lifesaver
For years, BHRT was the go-to solution for menopause symptoms. It helped women manage everything from hot flashes to heart health. But, after a controversial study in 2002, many women stopped using it due to fears of increased cancer risk. The study was later found to be flawed, but the damage was done. Now, less than 2% of women are using BHRT, even though it’s still one of the most effective ways to manage menopause symptoms and protect your long-term health.
Estrogen, in particular, plays a protective role in the body, especially when it comes to heart health and preventing bone loss. And the fear of cancer? Research has shown that estrogen replacement therapy actually reduces the risk of breast cancer by 23%. It’s time to change the narrative—hormones aren’t the enemy!
Finding the Right Practitioner and the Right Care
One of the biggest challenges with BHRT is finding a healthcare provider who knows what they’re talking about. Many doctors receive very little training on menopause and hormone management. Less than 20% of medical schools even have any training on menopause, and most training is as low as 3 hours. This includes obstetrics and gynecology professionals. Many doctors lack enough education and might not always have the best advice. If your doctor is dismissive of your symptoms or just prescribes antidepressants without addressing the underlying hormonal issue, it might be time to find someone who can give you the support you need.
Dr. Betty says it’s crucial to work with a doctor who understands how to personalize your hormone therapy.
“If your doctor isn’t willing to look deeper into your symptoms and hormone levels, find one who will,” she advises.
Personalized care is critical to finding the right balance of hormones and feeling your best.
Testing and Adjusting Hormones for Long-Term Health
Many women think that the only way to know if BHRT is working is to see if their hot flashes go away. But there’s so much more to it than that. Hormones protect your heart, brain, and bones, so it’s essential to check your levels regularly. Blood and urine tests show how your body processes and detoxifies hormones, ensuring you get the most out of your BHRT.
Empower Yourself Through Hormone Health
If you’re approaching menopause or already going through it, BHRT can be a powerful tool to help you feel better and protect your health. Don’t let fear or misinformation keep you from exploring this option. Talk to a knowledgeable healthcare provider, get your hormones tested, and find a treatment plan that works for you.
Take charge of your health today by scheduling a consultation with us to learn more about how BHRT can support you through menopause.